ONLINE AND IN-PERSON
FITNESS THAT WORKS FOR YOU
Hi! I’m Emily D
I am a Personal Trainer and class instructor. I run both low impact exercise classes and personal training sessions online and in the Colchester area.
In Person Classes
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In Person Seated Exercise - Witham Library, Essex
A fun low impact class all based sitting down. Great if you’re recovering from an injury, illness or want to stay active as an older person.
IN-PERSON CLASSES & PT
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PERSONAL TRAINING
A fitness program tailored to your personal needs and goals. Everyone is welcome. Emily also has specialist knowledge in Pre and Post Natal exercise and nutrition.