Person Training Sessions - Pre/Post Natal
-Limited Availability - Get in contact Now!
-1 session a week for a block of 4 weeks
- Sessions Online or in person, one-to-one or group fitness up to 5 people
- Free consultation - face to face or online
- All body workout - low impact routines
- Use an app to keep up to date with your program
- Check ins and contact via WhatsApp
- A program tailored to you and your baby’s needs -pre and post-natally each trimester etc. Lets keep you in shape throughout your pregnancy and/or get you back in shape after you’ve had your little one/s.
- Access to some online classes - Walkfit and seated exercise.
- Home or outdoor workout options
- Healthy habits and lifestyle tips
- Bring your baby to your sessions so that you don’t have to worry about child care.
-Limited Availability - Get in contact Now!
-1 session a week for a block of 4 weeks
- Sessions Online or in person, one-to-one or group fitness up to 5 people
- Free consultation - face to face or online
- All body workout - low impact routines
- Use an app to keep up to date with your program
- Check ins and contact via WhatsApp
- A program tailored to you and your baby’s needs -pre and post-natally each trimester etc. Lets keep you in shape throughout your pregnancy and/or get you back in shape after you’ve had your little one/s.
- Access to some online classes - Walkfit and seated exercise.
- Home or outdoor workout options
- Healthy habits and lifestyle tips
- Bring your baby to your sessions so that you don’t have to worry about child care.
-Limited Availability - Get in contact Now!
-1 session a week for a block of 4 weeks
- Sessions Online or in person, one-to-one or group fitness up to 5 people
- Free consultation - face to face or online
- All body workout - low impact routines
- Use an app to keep up to date with your program
- Check ins and contact via WhatsApp
- A program tailored to you and your baby’s needs -pre and post-natally each trimester etc. Lets keep you in shape throughout your pregnancy and/or get you back in shape after you’ve had your little one/s.
- Access to some online classes - Walkfit and seated exercise.
- Home or outdoor workout options
- Healthy habits and lifestyle tips
- Bring your baby to your sessions so that you don’t have to worry about child care.